Reflexology is an ancient method of activating the body’s inherent healing abilities. It is both an art and a science involving thumb and finger techniques working the reflexes and zones on the feet, hands and ears believed to correspond with all the organs and systems of the body to bring about homeostasis. The feet are more commonly used in reflexology than other parts of the body because their reflexes are more responsive.
The effects of regular reflexology sessions are cumulative. A session is one hour long during which, the client will be comfortably reclined with only shoes and socks removed.
For those individuals diagnosed with specific medical conditions, reflexology can facilitate healing when practiced in conjunction with sound medical advice from a qualified physician.
Reflexology is a form of massage which applies pressure to certain parts of the feet in order to promote relaxation and healing elsewhere in the body.
Reflexology is based on the belief that each part of the body is interconnected through the nervous system to the hands and feet.
The Reflexologist stimulates specific reflex points in the feet to bring nutrients to poorly functioning areas of the body. This can help restore balance throughout the body and achieve homeostasis.
Effects and Benefits of Reflexology
* Reduced stress and tension
* Improved Circulation
* Cleanses the body of toxins and impurities
* Assists in balancing all the body’s systems
* Revitalized and increases energy
* Stimulates creativity and productivity
* Nurtures relationships
* Rewarding to the practitioner and the client
* Complementary and preventative health care
For those individuals diagnosed with specific medical conditions, reflexology can facilitate healing when practiced in conjunction with sound medical advice from a qualified physician.
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